Yes4All Neutral Grip LAT Pull Down Bar, Range of Motion Spreader Handle, Home Gym Long Bar for Cable Machine Attachment, Multiple Angle Use for Bicep Tricep Strength Workout Training

SEVEN GRIP LEVELS DESIGN: Our long speader bar is 37 7/8 inches long with seven holes equating to seven grip levels (special design); This allows the ability to adjust the width from 18 inches to 36 inches; With great flexibility, you can easily go from wide to close grips
LAT PULL DOWN ATTACHMENT: The wide grip row bar includes two carabiners and one snap hook; With these attachments out of the box, you can effortlessly attach the product onto various machines like lat pull down and pulley system
CONVENIENT COMBO CABLE PRESS DOWN ACCESSORIES: Use this bar with attachments like paddle grips or speader bar as you wish to pull down and upper full body workouts; Its versatility or smooth range of motion should expand upper body exercise options and boost your overall training session experience
SOLID MATERIAL: The long bar is made of heavy duty stainless steel; Thus, you’ll rest easy knowing your investment in fitness last and this bar is well worth it in terms of reliability, performance, and safety
BUILD MUSCLES QUICKLY: You can change up the grip with this attachment to target various upper body muscles like shoulder, wrist, chest, and arm efficiently and effectively; This variety is a significant part of making progress and reaching fitness goals