metaball Gliding Discs Core Sliders Smooth Use On Carpet Floor Exercise Sliders Equipment.Compact Core Gliders for Home Gym – Fitness Equipment & Full-Body Workout Accessories

Reliability&durable: If you like full-body training, you can try to use sliders. Using sliders can make your parts of muscles actively , it can make your abdominals becoming stronger than before.
Metaball Gliding Sliders are great for training and condition as well as have an extra large surface for both your hands and feet.
The sliding plates have less contact with the ground, less friction and easier sliding. In addition, gliding discs sliders move around easily, so it can strengthen flexibility of hands of your muscle.
It’ best choice of you training in dance ,martial art and gymnastics.
You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.